Saltie Public Food Database

Chef-crafted Soup, New England Clam Chowder

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UPC Code 018169155103
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 1 cup (207g)
cup
Calories 400
Total Fat 35g 45%
Saturated Fat 20.9g 105%
Cholesterol 145mg 48%
Sodium 700mg 30%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chef-crafted Soup, New England Clam Chowder are 14% in carbs, 77% in fat, and 9% in protein.

carbs: 14%
fat: 77%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chef-crafted Soup, New England Clam Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef-crafted Soup, New England Clam Chowder is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heavy Whipping Cream (Cream [Milk], Carrageenan), Clam Meat (Sea Clams), Ocean Clam Juice (Ocean Clam Juice, Salt), Potatoes, Yellow Onion, Cream Sauce Prep (Wheat Flour, Corn Starch, Natural Butter Flavor), Clam Base (Cooked Clams In Natural Juices, Salt, Clam Broth, Butter, Dehydrated Potatoes, Maltodextrin, Natural Flavorings, Dextrose, Onion Powder, Disodium Inosinate And Guanylate), Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Chicken Fat, Chopped Garlic In Oil (Garlic, Water, Olive Oil, Contains Less Than 1%: Phosphoric Acid And Sodium Benzoate), Chives, Smoky Ham/bacon Flavor (Maltodextrin, Hydrolyzed Soy And Corn Protein, Disodium Inosinate And Guanylate, Pork Fat, Corn Syrup Solids, Thiamine Hydrochloride, Natural Smoke Flavor), Thyme, Black Pepper And Bay Leaf.

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