Hawaiian Sweet Rolls
🍽
UPC Code
030034937881
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
28g
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hawaiian Sweet Rolls are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Hawaiian Sweet Rolls is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hawaiian Sweet Rolls is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten Yeast, Palm Oil, Potato Flour, Contains 2% Or Less Of The Following: Wheat Protein Isolate, Wheat Starch, Salt, Calcium Propionate (Preservative), Natural & Artificial Flavors, Mono & Diglycerides, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potassium Sorbate (Preservative), Corn Flour, Soybean Oil, Spices (Turmeric And Paprika), Ascorbic Acid, Enzymes.
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