Glazed Strawberry Seasonal Donut Holes

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Brand Open Acres

UPC Code 884853621281

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 donut holes (49g)

donut holes

Calories 190

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 12g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 donut holes of Glazed Strawberry Seasonal Donut Holes are 37% in carbs, 33% in fat, and 30% in protein.

carbs: 37%

fat: 33%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Strawberry Seasonal Donut Holes is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Strawberry Seasonal Donut Holes is estimated to be -12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Cottonseed And/or Canola Oil, Water, Egg Yolks, Soybean Oil, Contains 2% Or Less Of: Agar, Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Canola Oil, Cellulose Gum, Cornstarch, Corn Syrup, Corn Syrup Solids, Cream, Defatted Soy Flour, Dextrose, Dried Strawberries, Enzymes, Fructose, Glucono Delta-lactone, Glycerin, Guar Gum, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono- And Diglycerides, Nonfat Milk, Potassium Sorbate And Sodium Propionate (Preservatives), Propylene Glycol Mono- And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch, Xanthan Gum.