Saltie Public Food Database

Snap Pea Stir Fry, Vegetable Blend, Snap Peas, Peppers, Carrots & Green Onions

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Brand Archer Farms
UPC Code 085239301852
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3 oz (85g)
oz
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Snap Pea Stir Fry, Vegetable Blend, Snap Peas, Peppers, Carrots & Green Onions are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Snap Pea Stir Fry, Vegetable Blend, Snap Peas, Peppers, Carrots & Green Onions is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snap Pea Stir Fry, Vegetable Blend, Snap Peas, Peppers, Carrots & Green Onions is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Snap Peas, Red Bell Peppers, Green Bell Peppers, Carrots, Green Onions.

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