Saltie Public Food Database

Chocolaty Clusters

🥤
Brand Omg's
UPC Code 852852001045
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Sizes 8 pieces (40g)
pieces
Calories 210
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Chocolaty Clusters are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolaty Clusters is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolaty Clusters is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Almonds, Nonfat Dry Milk, Cocoa Corn Meal, Wheat Flour Molasses, Sunflower And/or Canola Oil, Fructose, Corn Starch, Butter, Milk, Brown Sugar Syrup, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Honey, Salt, Baking Soda, Calcium Carbonate, Dextrose, Trisodium Phosphate, High Fructose Corn Syrup

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