Organic Graham Cracker Crust

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Brand Arrowhead Mills

UPC Code 074333361121

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.125 of 9" crust (22g)

of 9" crust

Calories 110

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0.5g 2%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of 9" crust of Organic Graham Cracker Crust are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Graham Cracker Crust is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Graham Cracker Crust is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Graham Crumb (Organic Wheat Flour, Organic Cane Sugar, Organic Oils [Sunflower, Safflower And/or Palm Oil, Organic Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Honey, Organic Molasses, Leavening [Baking Soda, Ammonium Bicarbonate], Sea Salt, Cream Of Tartar), Organic Evaporated Cane Syrup, Organic Palm Fruit Oil, Organic Sunflower Lecithin.