Southern Style Potato Salad

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Brand Publix

UPC Code 041415476622

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.5 pkg (113g)

pkg

Calories 250

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 320mg 14%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pkg of Southern Style Potato Salad are 29% in carbs, 68% in fat, and 3% in protein.

carbs: 29%

fat: 68%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Potato Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Potato Salad is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Egg Yolk, With Salt, Water, Vinegar, Sugar, Scorn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Hard Cooked Eggs (Eggs, Water, Citric Acid, Sodium Benzoate, [Preservative]), Celery, Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Water, Salt, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80 And Sodium Benzoate [Preservatives]); Seasoning Mix (Sugar, Salt, Spices, Potassium Sorbate [Preservative], Color [Annatto, Turmeric Paprika And Extractive Of Paprika], Hydrolyzed Corn Protein, Dehydrated Chives, Onion Powders, Cornstarch, Garlic Powder, Spice Extractive), Green Peppers, Onion, Red Peppers (Red Bell Peppers, Water, Citric Acid), Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric).