Saltie Public Food Database

Dark Chocolate Pomegranate

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Brand Alli & Rose
UPC Code 855378004125
Data Source USDA

Nutrition Facts

Package Weight 2.7 oz/76 g
Serving Sizes 10 pieces (40g)
pieces
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Dark Chocolate Pomegranate are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Pomegranate is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Pomegranate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla, Milk), Pomegranate Juice Drops Blend (Pear, Pomegranate), Malic Acid, Natural Flavors, Sodium Citrate, Sunflower Oil, Carnauba Wax), Citric Acid, Gum Arabic, Vegetable Oil (Palm And/ Or Coconut) Confectioners Glaze.

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