Beer Battered Fish Fillets

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Brand Shurfine

UPC Code 015400870412

Data Source USDA

Nutrition Facts

Package Weight 18.2 oz/516 g

Serving Sizes 2 fillets (102g)

fillets

Calories 200

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 26mg 9%

Sodium 500mg 22%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 fillets of Beer Battered Fish Fillets are 36% in carbs, 50% in fat, and 14% in protein.

carbs: 36%

fat: 50%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Fish Fillets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Fish Fillets is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Water, Vegetable Oil (Canola, Cottonseed, Soybean, And/or Sunflower), Beer (Barley Malt, Rice, Hops, Yeast, Water), Wheat Flour, Modified Corn Starch, Rice Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Tapioca Dextrin, Sugar, Salt, Whey, Natural Flavors, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Yellow Corn Flour, Paprika Extract (Color), Soy Lecithin, Xanthan Gum, Turmeric Extract (Color), Sodium Tripolyphosphate (To Retain Moisture).