Bolillos

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Brand Just Off Melrose

UPC Code 722767009538

Data Source USDA

Nutrition Facts

Package Weight 34 oz/963.9 g

Serving Sizes 3.4 oz (96g)

Calories 270

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 610mg 27%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Bolillos are 77% in carbs, 7% in fat, and 16% in protein.

carbs: 77%

fat: 7%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bolillos is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bolillos is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Salt, Yeast, Milk Powder, Soybean Oil, Bread Improver (Wheat Flour, Datem, Calcium Sulphate, Ascorbic Acid, Azodicarbonamide, L-cysteine, Enzymes), Dough Conditioner (Wheat Flour, Mono & Diglycerides, Soy Flour, Guar Gum, Enzymes), Vital Wheat Gluten And Calcium Propionate (Mold Inhibitor).