Saltie Public Food Database

Lowfat Milk

🥛
Brand Hood
UPC Code 044100265556
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 8 oz (414ml)
oz
Calories 190
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Cholesterol 21mg 7%
Sodium 219mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Lowfat Milk are 47% in carbs, 22% in fat, and 32% in protein.

carbs: 47%
fat: 22%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Milk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Milk is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Vitamin A Palmitate And Vitamin D3.

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