Kellogg's Mini-wheats Cereal Raspberry 15oz

🥣

Brand Kellogg's

UPC Code 00038000597039

Data Source USDA

Nutrition Facts

Serving Sizes 24 biscuits (55g)

biscuits

Calories 188

Total Fat 1g 1%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 45.2g 16%

Dietary Fiber 5.8g 21%

Sugars 9.8g

Protein 4.8g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 biscuits of Kellogg's Mini-wheats Cereal Raspberry 15oz are 86% in carbs, 4% in fat, and 9% in protein.

carbs: 86%

fat: 4%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Mini-wheats Cereal Raspberry 15oz is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Mini-wheats Cereal Raspberry 15oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Sugar, Invert Sugar, Glycerin, Contains 2% Or Less Of Palm Oil, Natural And Artificial Flavor, Brown Rice Syrup, Modified Corn Starch, Raspberry Flakes, Apple Flakes, Pear Flakes, Gelatin, Malic Acid, Tricalcium Phosphate, Sodium Citrate, Citric Acid, Trisodium Phosphate, Sodium Alginate, Soy Lecithin, Modified Wheat Starch, Red 40, Bht For Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Zinc Oxide, Vitamin B12.