Eggplant Parmigiana With Sauce

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Brand Celentano

UPC Code 041646123678

Data Source USDA

Nutrition Facts

Package Weight 13 oz/397 g

Serving Sizes 0.5 tray (198g)

tray

Calories 269

Total Fat 17g 22%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 570mg 25%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tray of Eggplant Parmigiana With Sauce are 34% in carbs, 56% in fat, and 10% in protein.

carbs: 34%

fat: 56%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Eggplant Parmigiana With Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggplant Parmigiana With Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggplant, Water, Tomatoes, Cheese Blend (Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes]), Soybean Oil, Bread Crumbs (Wheat Flour, Salt, Yeast), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Onions, Salt, Spices, Dried Whole Eggs, Black Pepper, Garlic Powder.