Macadamia Nuts, Wasabi And Teriyaki

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Brand Mauna Loa

UPC Code 072992341829

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 0.25 cup (28g)

cup

Calories 200

Total Fat 20g 26%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Macadamia Nuts, Wasabi And Teriyaki are 8% in carbs, 88% in fat, and 4% in protein.

carbs: 8%

fat: 88%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Macadamia Nuts, Wasabi And Teriyaki is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macadamia Nuts, Wasabi And Teriyaki is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macadamia Nuts, Contains 2% Or Less Of Corn Oil, Spices, Sugar, Salt, Modified Cornstarch, Hydrolyzed [Corn, Soy] Protein, Fractionated Coconut Oil, Garlic, Soy Sauce [Soybean, Wheat, Salt), Onion, Maltodextrin, Citric Acid, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Wasabi Powder, Caramel Color.