Hawaiian Sea Salt Dry Roasted Macadamias
🧂
UPC Code
072992041859
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
28g
Calories
200
Total Fat
21g
27%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hawaiian Sea Salt Dry Roasted Macadamias are
8% in carbs, 89% in fat, and 4% in protein.
carbs:
8%
fat:
89%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Hawaiian Sea Salt Dry Roasted Macadamias is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hawaiian Sea Salt Dry Roasted Macadamias is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Macadamia Nuts, Sea Salt.
Other Foods