Saltie Public Food Database

Maui Onion & Garlic Macadamias

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Brand Mauna Loa
UPC Code 072992053371
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 package (14g)
package
Calories 100
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Maui Onion & Garlic Macadamias are 8% in carbs, 88% in fat, and 4% in protein.

carbs: 8%
fat: 88%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Maui Onion & Garlic Macadamias is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maui Onion & Garlic Macadamias is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macadamia Nuts; Contains 2% Or Less Of: Corn Oil; Onion; Salt; Dextrose; Garlic; Maltodextrin; Spices; Yeast Extract; Soybean Oil; Hydrolyzed Corn Protein; Malic Acid; Natural Flavor.

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