Saltie Public Food Database

Cake Crunch Sundae, Salted Caramel

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Brand Friendly's
UPC Code 029839404919
Data Source USDA

Nutrition Facts

Package Weight 6 fl oz/177 mL
Serving Sizes 1 sundae (134g)
sundae
Calories 340
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 54g 20%
Dietary Fiber 0.9g 3%
Sugars 39g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sundae of Cake Crunch Sundae, Salted Caramel are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Crunch Sundae, Salted Caramel is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Crunch Sundae, Salted Caramel is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Skim Milk, Corn Syrup, Sugar, Wheat, Flour, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Whey Protein Concentrate, Whey, Palm Oil, Xanthan Gum, Butter (Cream, Salt), Corn Flour, Salt, Natural And Artificial Flavors, Sodium Alginate, Soy Lecithin, Caramel (Color), Sodium Bicarbonate, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Annatto Extract (Color).

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