Kariot Nougat Creme Filled Cereal
🥣
UPC Code
013495113827
Data Source
USDA
Package Weight
13.2 oz/375 g
Serving Sizes
1 cup (60g)
Calories
280
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
27g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Kariot Nougat Creme Filled Cereal are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Kariot Nougat Creme Filled Cereal is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kariot Nougat Creme Filled Cereal is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nougat Creme (Sugar, Roasted Hazelnuts. Soybean Oil, Cocoa Powder, Emulsifier (Soybean Lecithin)), Wheat Flour. Corn Flour, Sugar, Cocoa Powder, Maitodextrin, Wheat Bran, Canola Oil, Sat Anti-caking Agent (Magnesium Carbonate), Emulsifier (Mono And Diglycerides),
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