Lebni Yogurt Spread
🥛
UPC Code
078355590002
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 tbsp (28g)
Calories
60
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Lebni Yogurt Spread are
6% in carbs, 87% in fat, and 6% in protein.
carbs:
6%
fat:
87%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Lebni Yogurt Spread is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lebni Yogurt Spread is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Cream, Whey Protein Concentrate, Sea Salt, Pectin. Contains Live And Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis)
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