Black Cherry Greek Style Yogurt

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Brand The Greek Gods

UPC Code 078355570264

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (227g)

cup

Calories 291

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 141mg 6%

Total Carbohydrate 32.9g 12%

Dietary Fiber 0g 0%

Sugars 32.9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Black Cherry Greek Style Yogurt are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Black Cherry Greek Style Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Cherry Greek Style Yogurt is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Cream, Cane Sugar, Brown Cane Sugar, Honey, Vegetable Juice Color, Pectin, Natural Flavor, Cherry Juice Concentrate.