Saltie Public Food Database

Sesame Garlic Chicken Meal Starter

🧄
UPC Code 028749491514
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 meal kit, unprepared (140g)
meal kit, unprepared
Calories 200
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 41mg 14%
Sodium 799mg 35%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 10g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 meal kit, unprepared of Sesame Garlic Chicken Meal Starter are 56% in carbs, 16% in fat, and 28% in protein.

carbs: 56%
fat: 16%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Garlic Chicken Meal Starter is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Garlic Chicken Meal Starter is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pre-cut Sesame Garlic Chicken Breast Strips: Chicken Breast, Chicken Broth, Cultured Corn Sugar, Vinegar, Salt, Natural Flavor, Coated With Korean Bbq Seasoning (Sugar, Dehydrated Soy Sauce, [(Wheat, Soybeans, Salt), Maltodextrin, And Salt], Garlic And Onion Powder, Modified Corn Starch, Salt, Spices, Sesame Seeds, Sesame Oil). Rice Noodles: Water, Rice Flour, 100% Fully Refined Soybean Oil. Smoky Hoisin Sauce: Hoisin Sauce [Sugar, Water, Miso (Water, Soybeans, Rice, Salt), Plum Puree, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Water, Brown Sugar, Tomato Paste, Soy Sauce (Water, Soybeans, Wheat, Salt, Less Than 0.1% Sodium Benzoate As A Preservative), Corn Syrup, Vinegar, Salt, Toasted Sesame Oil, Spices, Natural Smoke Flavor, Xanthan Gum, Radish Juice (Color), Tamarind Extract, Onion Powder, Garlic Powder, Molasses.

Also by Today's Kitchen

Other Foods