Cinnamon Rolls With Caramel Icing
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UPC Code
01821309
Data Source
USDA
Serving Sizes
1 roll with icing (99g)
Calories
300
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
53g
19%
Dietary Fiber
1g
4%
Sugars
23g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll with icing of Cinnamon Rolls With Caramel Icing are
70% in carbs, 24% in fat, and 7% in protein.
carbs:
70%
fat:
24%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Rolls With Caramel Icing is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Rolls With Caramel Icing is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose, Palm And Soybean Oil, Margarine (Palm And Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Beta Carotene [Color], Artificial Flavor, Vitamin A [Palmitate]). Contains 2% Or Less Of: High Fructose Corn Syrup, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Cinnamon, Vital Wheat Gluten, Monoglycerides, Corn Starch, Potassium Chloride, Salt, Sodium Stearoyl Lactylate, Wheat Starch, Natural And Artificial Flavor, Dried Molasses, Xanthan Gum, Sodium Alginate, Potassium Sorbate (Preservative), Polysorbate 60, Yellow 5, Color Added, Red 40.
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