Madagascar Vanilla Wafers, Vanilla, Vanilla

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Brand Back To Nature

UPC Code 819898011087

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 5 wafers (30g)

wafers

Calories 150

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 wafers of Madagascar Vanilla Wafers, Vanilla, Vanilla are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Madagascar Vanilla Wafers, Vanilla, Vanilla is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Madagascar Vanilla Wafers, Vanilla, Vanilla is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Cane Sugar, Palm Oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Baking Soda), Ground Vanilla Beans, Vanilla Extract, Natural Flavor.