Buttermilk Pancake & Waffle Mix With Candy Bits
🥞
UPC Code
051500101636
Data Source
USDA
Calories
190
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
39g
14%
Dietary Fiber
0g
0%
Sugars
11g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 54 g of Buttermilk Pancake & Waffle Mix With Candy Bits are
82% in carbs, 7% in fat, and 11% in protein.
carbs:
82%
fat:
7%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Buttermilk Pancake & Waffle Mix With Candy Bits is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buttermilk Pancake & Waffle Mix With Candy Bits is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Candy Bits (Sugar, Vegetable Oil [Palm And Palm Kernel], Modified Cornstarch, Confectioner's Glaze, Soy Lecithin, Yellow 5, Red 40, Blue 1, Yellow 6), Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Artificial Flavor, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.
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