Saltie Public Food Database

Premium White Chicken In Ginger Soy Sauce, Ginger Soy

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Brand Starkist
UPC Code 080000517685
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g
Serving Sizes 1 pouch (74g)
pouch
Calories 90
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 660mg 29%
Total Carbohydrate 5g 2%
Dietary Fiber 0.5g 2%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Premium White Chicken In Ginger Soy Sauce, Ginger Soy are 23% in carbs, 31% in fat, and 46% in protein.

carbs: 23%
fat: 31%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Premium White Chicken In Ginger Soy Sauce, Ginger Soy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium White Chicken In Ginger Soy Sauce, Ginger Soy is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (White Chicken Meat, Water, Modified Food Starch [Corn], Salt, Sodium Phosphate), Ginger Soy Sauce (Water, Sugar, Sunflower Oil, Soy Sauce [Soybeans, Wheat, Salt, Maltodextrin], Dehydrated Garlic And Onion, Spices, Salt, Vinegar, Modified Food Starch [Corn], Maltodextrin, Xanthan Gum, Red Bell Pepper, Guar Gum, Gum Arabic, Sesame Oil, Yeast Extract, Natural Flavor).

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