Saltie Public Food Database

Pork Loin Bone In

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UPC Code 90736490313247
Data Source USDA

Nutrition Facts

Serving Size 4g
g
Calories 180
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 g of Pork Loin Bone In are 0% in carbs, 53% in fat, and 47% in protein.

carbs: 0%
fat: 53%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Loin Bone In is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Loin Bone In is estimated to be -650%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork

Also by Seaboard Foods Llc

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