Saltie Public Food Database

Breadsticks 'n Cheese Dip Premium Handi-snacks

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Brand Nabisco
UPC Code 044000012533
Data Source USDA

Nutrition Facts

Package Weight 6.54 oz/186 g
Serving Sizes 1 pack (31g)
pack
Calories 110
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Breadsticks 'n Cheese Dip Premium Handi-snacks are 52% in carbs, 37% in fat, and 11% in protein.

carbs: 52%
fat: 37%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Breadsticks 'n Cheese Dip Premium Handi-snacks is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breadsticks 'n Cheese Dip Premium Handi-snacks is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadsticks: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Margarine (Partially Hydrogenated Soybean And/or Cottonseed Oils, Skim Milk, Cultured Skim Milk, Salt, Emulsifiers [Vegetable Mono -and Diglycerides And Soy Lecithin], Vitamin A Palmitate, Beta Carotene [Color], Artificial Flavor), Partially Hydrogenated Soybean Oil, Salt, Cheese Powder (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Cream, Sodium Phosphate, Salt, Annatto, Lactic Acid), Skim Milk, Autolyzed Yeast Extract, Baking Soda, Cheese Dip: Whey, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Water, Milk Protein Concentrate, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid (Preservative), Natural And Artificial Flavor, Apocarotenal (Color), Annatto Extract (Color).

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