Saltie Public Food Database

Baked Beans With Sweet Sorghum, Sweet Sorghum

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Brand Eden
UPC Code 054182002850
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (130g)
cup
Calories 140
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 7g 25%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Baked Beans With Sweet Sorghum, Sweet Sorghum are 77% in carbs, 3% in fat, and 20% in protein.

carbs: 77%
fat: 3%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans With Sweet Sorghum, Sweet Sorghum is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans With Sweet Sorghum, Sweet Sorghum is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

* Navy Beans, Water *Sorghum * Tomato Puree * Apple Cider Vinegar * Mustard Seed *Onion * Cloves * Cinnamon, Sea Salt

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