Baked Beans With Sweet Sorghum, Sweet Sorghum
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UPC Code
054182002850
Data Source
USDA
Serving Sizes
1/2 cup (130g)
Calories
140
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
27g
10%
Dietary Fiber
7g
25%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Baked Beans With Sweet Sorghum, Sweet Sorghum are
77% in carbs, 3% in fat, and 20% in protein.
carbs:
77%
fat:
3%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Beans With Sweet Sorghum, Sweet Sorghum is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Beans With Sweet Sorghum, Sweet Sorghum is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
* Navy Beans, Water *Sorghum * Tomato Puree * Apple Cider Vinegar * Mustard Seed *Onion * Cloves * Cinnamon, Sea Salt
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