Saltie Public Food Database

Peanut Butter

🥜
Brand Snickers
UPC Code 040000420514
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 4 pieces (38g)
pieces
Calories 190
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Peanut Butter are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanut Butter (Peanuts, Palm Oil), Peanuts, Sugar, Corn Syrup, Invert Sugar, Lactose, Corn Syrup Solids, Vegetable Oil (Hydrogenated Palm Kernel Oil, Hydrogenated Rapeseed Oil And/or Hydrogenated Cottonseed Oil), Less Than 2% - Dextrose, Glycerin, Skim Milk, Salt, Calcium Carbonate, Palm Oil, Egg Whites, Artificial Flavor. Tbhq To Maintain Freshness.

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