Ice Cream Cone
🍦
UPC Code
047677071155
Data Source
USDA
Package Weight
4.0 fl oz/118 mL
Serving Sizes
1 cone (81g)
Calories
250
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
120mg
5%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Ice Cream Cone are
48% in carbs, 46% in fat, and 6% in protein.
carbs:
48%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream Cone is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream Cone is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Peanut Butter (Peanuts), Whey, Cocoa Powder, Mono And Diglycerides, Carob Bean Gum, Salt, Carrageenan, Cone: Bleached Wheat Flour, Sugar, Soybean And/or Palm Oil, Soy Lecithin, Caramel Color, Artificial Flavor. Coating: Palm Oil, Sugar, Skim Milk, Lactose, Chocolate, Cocoa Powder, Milkfat, Mono And Diglycerides, Soy Licithin, Artificial Flavors, Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor. Peanuts: Peanut Palm Oil.
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