Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper

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Brand Great Value

UPC Code 078742159768

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (170g)

cup

Calories 330

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 36mg 12%

Sodium 469mg 20%

Total Carbohydrate 38.9g 14%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper are 50% in carbs, 37% in fat, and 13% in protein.

carbs: 50%

fat: 37%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Rice (Rice, Water), Water, Whole Milk, Cream (Cream, Carrageenan), Grated Hard Cheese (Pasteurized Milk, Salt, Cheese Culture, Rennet), Blue Cheese (Pasteurized Milk, Salt, Rennet, Cheese Culture, Penicillium Roqueforti), Sweet Cream Butter, Parmigiano Reggiano Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Rennet), Natural Flavor, Pecorino Romano Cheese Made From Sheep's Milk, Nutmeg, Black Pepper.