Gluten-free Hamburger Buns

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Brand Great Value

UPC Code 078742361680

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Size 99g

Calories 260

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 380mg 17%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Gluten-free Hamburger Buns are 59% in carbs, 34% in fat, and 8% in protein.

carbs: 59%

fat: 34%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Hamburger Buns is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Hamburger Buns is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs Egg Whites, Sugar, Rice Non-dairy Milk (Water, Rice, Sunflower Oil, Salt), Xanthan Gum, Yeast, Salt, Invert Sugar.