Ginger Cookies
🍪
UPC Code
752046797306
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Size
37.5g
Calories
170
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37.5 g of Ginger Cookies are
69% in carbs, 27% in fat, and 5% in protein.
carbs:
69%
fat:
27%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger Cookies is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Shortening (Palm &/or Cotton Seed &/or Canola Oil), Invert Sugar, Salt, Artificial Ginger Flavor, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Lemon Flavour, Corn Starch.
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