Turkey Breast Browned In Oil
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UPC Code
035600079019
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 slices (60g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
35mg
12%
Sodium
510mg
22%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Turkey Breast Browned In Oil are
11% in carbs, 18% in fat, and 71% in protein.
carbs:
11%
fat:
18%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast Browned In Oil is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast Browned In Oil is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Contains 2% Or Less Of Modified Food Starch, Sodium Lactate, Corn Syrup, Salt, Sodium Phosphate, Carrageenan, Sodium Diacetate, Browned In Soybean And/or Cottonseed Oil.
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