Potato Pancakes, Green Onion

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Brand Linda's Gourmet Latkes

UPC Code 857926001532

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 latke (28g)

latke

Calories 90

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 latke of Potato Pancakes, Green Onion are 26% in carbs, 69% in fat, and 4% in protein.

carbs: 26%

fat: 69%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Pancakes, Green Onion is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Pancakes, Green Onion is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Onion, Soybean Oil, Eggs, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Baking Powder (Sodium Acidpyrophosphate Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Pepper.