Sorbet & Greek Frozen Yogurt

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Brand Whole Fruit

UPC Code 072586902559

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)

cup

Calories 199

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 41mg 2%

Total Carbohydrate 43.9g 16%

Dietary Fiber 1g 4%

Sugars 42g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sorbet & Greek Frozen Yogurt are 81% in carbs, 4% in fat, and 15% in protein.

carbs: 81%

fat: 4%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sorbet & Greek Frozen Yogurt is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sorbet & Greek Frozen Yogurt is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Skim Milk, Sugar, Corn Syrup Solids, Raspberry Puree, Milk Protein Concentrate, Cream, Raspberry Juice Concentrate, Kiwi Juice Concentrate, Natural Flavor, Elderberry Juice Concentrate, Guar Gum, Locust Bean Gum, Carrageenan, Pectin, And Dairy Cultures (Bifidobacterium, Lactobacillus Acidophilus, Streptococcus Thermophilus, Lactobacillus Delbruecki Subsp. Bulgaricus).