Saltie Public Food Database

Cream Cheese Iced Cinnamon Roll

πŸ§€
Brand Meijer
UPC Code 041250006572
Data Source USDA

Nutrition Facts

Package Weight 18.0 oz/1.12 lbs
Serving Size 127g
g
Calories 500
Total Fat 24g 31%
Saturated Fat 10g 50%
Cholesterol 31mg 10%
Sodium 500mg 22%
Total Carbohydrate 63g 23%
Dietary Fiber 2g 7%
Sugars 37g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 127 g of Cream Cheese Iced Cinnamon Roll are 51% in carbs, 44% in fat, and 6% in protein.

carbs: 51%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Iced Cinnamon Roll is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Iced Cinnamon Roll is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate, Vitamin D3), Water, Eggs, High Fructose Corn Syrup, Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Contains 2% Or Less Of: Egg Whites, Brown Sugar, Yeast, Palm Oil, Corn Syrup, Food Starch-modified, Cinnamon, Microcrystalline Cellulose, Monoglycerides, Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Agar, Whey, Soy Lecithin, Artificial Color, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Citric Acid, Sodium Benzoate (Preservative), Nonfat Milk, Calcium Propionate (Preservative), Ascorbic Acid.

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