Crunchy Seaweed Chips, Onion
🧅
UPC Code
811201021318
Data Source
USDA
Package Weight
40 g/1.4 oz
Serving Sizes
0.28 oz (8g)
Calories
20
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.28 oz of Crunchy Seaweed Chips, Onion are
36% in carbs, 27% in fat, and 36% in protein.
carbs:
36%
fat:
27%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Seaweed Chips, Onion is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Seaweed Chips, Onion is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed, Glutinous (Sweet) Rice Flour, Rice Bran Oil, Tapioca Starch, Granulated Onion, Sea Salt, Organic Coconut Sugar, Onion, Turmeric
Other Foods