S'mores Chewy Granola Graham Pieces, Chocolate Chunks & Marshmallow Flavoring Bars
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UPC Code
024300031236
Data Source
USDA
Package Weight
8.44 oz/240 g
Serving Sizes
1 bar (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of S'mores Chewy Granola Graham Pieces, Chocolate Chunks & Marshmallow Flavoring Bars are
63% in carbs, 31% in fat, and 6% in protein.
carbs:
63%
fat:
31%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of S'mores Chewy Granola Graham Pieces, Chocolate Chunks & Marshmallow Flavoring Bars is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of S'mores Chewy Granola Graham Pieces, Chocolate Chunks & Marshmallow Flavoring Bars is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granola (Whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Honey, Natural Flavor, Molasses, Soy Lecithin, Salt, Coconut, Peanuts, Almonds, Soy Flour, Egg Whites, Corn Starch), Corn Syrup, Dark Chocolate Chunks (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla, Milk), Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Graham Cracker Pieces (Whole Wheat Flour, Fructose, Soybean Oil, Dextrose, Sugar, Corn Syrup, Baking Soda, Salt, Honey), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan.
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