Protein Bar, Salted Caramel

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Brand Premier Protein

UPC Code 643843715313

Data Source USDA

Nutrition Facts

Package Weight 15.18 oz/432 g

Serving Sizes 1 bar (72g)

bar

Calories 290

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 420mg 18%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Sugars 11g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Salted Caramel are 36% in carbs, 22% in fat, and 42% in protein.

carbs: 36%

fat: 22%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Salted Caramel is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Salted Caramel is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Premier Protein Blend (Soy Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Glycerin, Hydrolyzed Gelatin, Sugar, Water, Inulin, Nonfat Dry Milk, Palm Kernel Oil, Cashews, Contains 2% Or Less Of: Tapioca Starch, Canola Oil, Whole Milk Solids, Natural Flavors, Salt, Soy Lecithin, Vanilla Extract, Corn Syrup, Cream, Cocoa Powder, Steviol Glycosides (Stevia Leaf Extract), Fructose, Disodium Phosphate, Carrageenan.