Saltie Public Food Database

Caramel Chocolate Crunch Flavored Protein Crisp Bar

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UPC Code 834266009954
Data Source USDA

Nutrition Facts

Package Weight 2.05 OZ/58 G
Serving Size 58g
g
Calories 240
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 58 g of Caramel Chocolate Crunch Flavored Protein Crisp Bar are 39% in carbs, 27% in fat, and 34% in protein.

carbs: 39%
fat: 27%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Chocolate Crunch Flavored Protein Crisp Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Chocolate Crunch Flavored Protein Crisp Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Acid Casein), Soy Protein Isolate, Isomalto-oligosaccharide, Maltitol Syrup, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil, Peanut Oil), Glycerin, Polydextrose, Peanuts, Oligofructose (Chicory Extract), Water, Natural And Artificial Flavor, Sugar, Low Fat Cocoa Powder, Tapioca Starch, Inulin, Rice Starch, Soy Lecithin, Calcium Carbonate, Dried Egg White, Mono- And Diglycerides, Salt, Cream, Agar, Sunflower Lecithin, Carrageenan, Sodium Phosphate, Sucralose, Sodium Citrate, Almonds, Tocopherols.

Also by Finish First.

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