Superfood Seedbar, Cranberry, Almond + Lucuma

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Brand Elemental

UPC Code 609788750673

Data Source USDA

Nutrition Facts

Package Weight 21.6 oz/612 g

Serving Sizes 1.8 oz (51g)

Calories 220

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Superfood Seedbar, Cranberry, Almond + Lucuma are 29% in carbs, 61% in fat, and 11% in protein.

carbs: 29%

fat: 61%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Seedbar, Cranberry, Almond + Lucuma is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Seedbar, Cranberry, Almond + Lucuma is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Buckwheat, Organic Almonds, Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Cranberries, Organic Sesame Seeds, Cacao Butter, Organic Lucuma, Organic Vanilla Bean, Organic Almond Flavor, Pink Himalayan Salt, Vitamin E