Saltie Public Food Database

Classic Pork Sausage

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Brand Farmer John
UPC Code 050500004008
Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g
Serving Sizes 2 oz (56g)
oz
Calories 210
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 773mg 34%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Classic Pork Sausage are 2% in carbs, 79% in fat, and 19% in protein.

carbs: 2%
fat: 79%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Pork Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Pork Sausage is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Sodium Lactate, Contains 2% Or Less Of Salt, Dextrose, Sugar, Flavorings, Bht, Propyl Gallate, Citric Acid.

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