Ice Cream
🍦
UPC Code
078742031903
Data Source
USDA
Serving Sizes
0.5 cup (67g)
Calories
160
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
90mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream are
44% in carbs, 49% in fat, and 7% in protein.
carbs:
44%
fat:
49%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Buttermilk, Whey, Skim Milk, Cookie Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Dextrose, Dutch Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Food Starch, Chocolate Liquor, Corn Syrup, Leavening [Sodium Bicarbonate, Monocalcium Phosphate, And/or Ammonium Bicarbonate], Salt, Natural And Artificial Flavor, Caramel Color, Soy Lecithin), Peanut Butter (Peanuts, Peanut Oil, Salt, Mono- And Diglycerides), Corn Syrup, Peanut Butter Cups (Sugar, Ground Peanuts, Cocoa Butter, Palm Kernel Oil, Whole Milk Powder, Chocolate Liquor, Coconut Oil, Lactose, Salt, Soy Lecithin, Vanilla), Contains 2% Or Less Of Vanilla Extract, Carob Bean Gum, Guar Gum, Carrageenan, Mono- And Diglycerides, Caramel Color, Cellulose Gel, Cellulose Gum.
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