Saltie Public Food Database

Peanut Butter Chocolate Chip Cookie Bar

🥜
Brand Circle K
UPC Code 194283250006
Data Source USDA

Nutrition Facts

Package Weight 3.4 OZ/96 G
Serving Size 96g
g
Calories 450
Total Fat 23g 29%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 350mg 15%
Total Carbohydrate 55g 20%
Dietary Fiber 3g 11%
Sugars 31g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Peanut Butter Chocolate Chip Cookie Bar are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Cookie Bar is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Cookie Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Peanut Butter (Peanut, Soy And Or Canola Oil, Salt), Margarine (Vegetable Oil, Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains 2% Or Less Of: Salt, Soy Lecithin (Soy), Vegetable Mono & Diglycerides, Potassium Sorbate And Citric Acid (Preservatives), Beta Carotene (Color), Artificial Flavor, Vitamin A Palmitate), Pure Cane Sugar Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract.), Oats, Brown Sugar, Eggs, Baking Soda, Vanilla, Salt

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