Spicy Vegetable Chili Soup

🌶️

Brand Campbell's

UPC Code 051000233462

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 161

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 410mg 18%

Total Carbohydrate 30g 11%

Dietary Fiber 6g 21%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Spicy Vegetable Chili Soup are 74% in carbs, 8% in fat, and 17% in protein.

carbs: 74%

fat: 8%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Vegetable Chili Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Vegetable Chili Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Kidney Beans, Cooked Black Beans, Cooked Garbanzo Beans, Green Peppers, Corn, Diced Tomatoes In Tomato Juice, Rice, Contains Less Than 2% Of: Modified Food Starch, Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Spices, Sugar, Salt, Potassium Chloride, Flavoring, Onions**, Paprika, Garlic**, Lower Sodium Natural Sea Salt, Yeast Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate.