Saltie Public Food Database

Burrito Flour Tortillas

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UPC Code 098754001428
Data Source USDA

Nutrition Facts

Package Weight 50 oz/1.41 kg
Serving Sizes 1 tortilla (70g)
tortilla
Calories 210
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Burrito Flour Tortillas are 64% in carbs, 26% in fat, and 10% in protein.

carbs: 64%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Flour Tortillas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Flour Tortillas is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).

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