Mini Muffins, Bran With Raisins

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Brand Wegmans

UPC Code 077890356517

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 2 muffins (52g)

muffins

Calories 180

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Bran With Raisins are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Bran With Raisins is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Bran With Raisins is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Sugar Soybean And/or Cottonseed Oils, Whole Eggs, Raisins, Wheat Bran, Honey, Molasses, Invert Sugar. Contains 2% Or Less Of The Following: Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Mono And Diglycerides (Emulsifier), Buttermilk Solids, Soy Lecithin, Salt, Xanthan Gum, Cultured Wheat Flour (Preservative).