Chocolate Flavored Cocoa Yogurt Raisins

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Brand Great Value

UPC Code 078742260006

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 box (28g)

box

Calories 120

Total Fat 5g 6%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Chocolate Flavored Cocoa Yogurt Raisins are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Cocoa Yogurt Raisins is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Cocoa Yogurt Raisins is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin [An Emulsifier], Vanilla Flavoring), Raisins (Raisins, Sunflower Oil), Confectioners Glaze, Gum Arabic, Sucrose, Glucose Syrup.