Saltie Public Food Database

Shrimp Spring Rolls With Dipping Sauce

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Brand Sea Pak
UPC Code 041322391612
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 450mg 20%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Shrimp Spring Rolls With Dipping Sauce are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%
fat: 13%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Spring Rolls With Dipping Sauce is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Spring Rolls With Dipping Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wrapper (Wheat Flour, Water, Salt, Vegetable Oil), Water, Shrimp, Cabbage, Water Chestnuts, Rice Noodles (Rice, Water), Carrots, Onions, Contains 2% Or Less Of Each Of The Following: Dried Garlic, Fish Sauce (Anchovies, Water, Salt, Sugar), Oyster Sauce (Soy Sauce, [Soybeans, Wheat, Salt, Water], Oyster Extractives [Oyster, Dextrin, Salt], Modified Tapioca Starch, Salt, Oyster Flavor), Pepper, Salt, Sodium Tripolyphosphate (To Retain Moisture), Soybean Oil, Sugar. Sauce: Water, Sugar, Chili Peppers, Vinegar, Contains 2% Or Less Of Each Of The Following: Fructose, Ginger, Modified Wheat Starch, Salt, Spice.

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